Far infrared saunas induce sweat, burn calories, assist in inch loss, pain management, skin purification, detoxification and stress reduction. Infrared saunas can also provide relief from arthritis, chronic fatigue syndrome, fibromyalgia, and certain skin conditions. Sauna therapy surrounds the body and penetrates deeply into joints (as much as three inches lower), muscles and tissues, speeding oxygen flow and increasing circulation.

Time: Up to 1 Hour

Pain: None to Most